Happiness Day 3

Today was a long day but even working a crazy EOQ schedule I found joy in the quite moments and moments of undisturbed focus. Today’s moment came after running some quick errands with Natalia and a great therapy session. I was able to focus without disruption and at the end felt so much gratitude for my body and mind for being able to find this steam of concentration.

Photo is from a friend’s private beach outside of town.